What is a principle of client-centered therapy?

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The principle of client-centered therapy emphasizes the importance of the client's autonomy and active participation in their own therapeutic journey. This approach recognizes that clients have unique insights into their situations and are best positioned to make decisions about their care. By encouraging clients to make decisions regarding their own treatment, therapist and client work collaboratively towards goals that are meaningful and relevant to the client’s life.

This empowerment helps to foster a sense of ownership over the therapeutic process, which can lead to increased motivation and engagement. The client-centered approach contrasts significantly with more directive models of therapy where the clinician holds the majority of power in decision-making and treatment direction. It also moves away from a focus solely on past experiences as the core of therapy, prioritizing the client's current needs, feelings, and goals. Thus, the engagement in a collaborative, decision-making process is a cornerstone of effective client-centered therapy.

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